You. Matter.

As I slumbered my husband rolled over and saw that my hands were raised above me, one hand holding up the other. He sweetly said to me, “you can put your hands down now” as he gently pushed my hands down toward the bed. I giggled, turned over, giggled again at myself and returned to my peaceful state…

I’m not exactly sure what I was thinking or dreaming about. I do raise my hand when I am in class for I enjoy being in on the discussions. I want my voice to be heard.

Each of us has a Voice. Each of us Matter. Sometimes, and maybe even oftentimes we feel unheard. After awhile of feeling we do not matter many emotions may set in…anger, resentment, indifference. If you have fallen victim to any of these emotions, the first step to recovery is to recognize this feeling. Own it; validate where it comes from and then move past it. Sometimes we become indifferent or even silenced because someone or something has squelched our voice that has beaten our spirit.



Life is about choice. We make good ones, we make bad ones, but we live Now. The choices we have made are in the past. How we react to them is in the Now. We can become victims to Life… or we can raise our hands, stand up for ourselves and Matter. You. Matter.