The Long Road Home

The long way home

Some pain is in your soul for so long it becomes unknown to you, you hardly know it's there, until it is gone... It's lingering affects have been chemical warfare silently killing you with each breath you take and each thought you make, or you have chose to bury it so long you were unaware it lived inside. My pain has been mostly private and silent, occasionally manifesting itself in a violent or melancholy dream or self destructive behaviors. This was mostly acted out in my 30's. I wonder, am I alone?, there must be others with some stories similar to my own?

I am getting older, hopefully wiser, feeling less entitled and more grateful for the roads I have traveled, no matter the bumps in the road. Life can be hard for many, and probably for most; no one is entitled to a privileged life, although the American dream still holds fast. I have not, or do not ever give up and it is not necessarily the monetary riches that i once sought in my 20's that i seek now, it is peace and contentment of a secure and fun life, filled with time, friends and family.

At this juncture I am no more, actually less inclined, to share my burdens with others, i find peace in the strength of a Higher Power. The pains that have exercised my shoulders to stand up, despite the discomfort, is exactly what gave me the perseverance through life's situational disappointments and tragedies. i hold no bitterness or no one at fault for these disappointments and tragedies, this is life lessons and the journey.

Some days it is hard to get out of bed, the day is filled with daunting tasks that ensure an overload of physical pain that will manifest in my back and neck. The difference today is I can get out of bed, in my world there is nothing worse thus far than not being able to participate in life. There were many days in years gone by I could not. Even getting into the shower was an insurmountable task. 

Each day now brings a new and different challenge, facing challenges alone as i am soon to join the ranks of being single at 48 is scary yet I embrace the new life for it is best for all concerned. My Aging and aching body is at the least annoying, yet proof that mind over matter has immense power. Watching my grown children make some choices i made at their age, yet different for their own reasons and very much each individually their own person, makes me burst with happiness and cry crocodile tears all the same. I allow them to live their journey and rejoice when they allow me to be with them, no matter the weather, sunny, cloudy or torrential rains.

I live today for me. For me, I find purpose in loving others without conditions. Today i am fulfilling my purpose authentically. I have not always felt received by unconditional love. Conditional love is cold, hard and pain at it's finest. I now know I am perfect just as i am...and you are too. I am letting go of the pain. I hope your journey takes your there too. You must push through the pain, face the fear and sometimes be willing to leave the comforts of what you have to get what you want and really need more. What i wanted more was simple. Peace within. I hold no one to blame, i take full accountability for my past and my present. I am reminded...the definition of insanity is doing the same thing and expecting a different result. I am neither in sane nor was i willing to keep getting the same results. Life has been by no means horrible, as i make changes once again in my life, it is uncomfortable but i know i am growing and facing my fears and moving away from my pain. i follow my heart, my head has talked me out of many things many times, for even though i am free-spirited on one side, i am also pragmatic on the other.

Mental illness, though it can be a wicked debilitating disease it does NOT have to be. Taking medication to balance the neurotransmitters (brain chemistry), awareness of triggers and knowledge of the illness can keep you healthy and as functioning as any other person with any other disease. Mental illness has many different faces and it can be complicated and equally fascinating, there is no other organ on earth as complicated and powerful as the brain. There is absolutely no shame in a mental illness; there is if it is used as an excuse, or you become victimized or you victimize others by bad behavior. Knowledge and accountability is empowerment and  successful living. 

I would not change my experiences or that of my family history. I am deep and rich with emotion and feeling from many generations. I channel it positively and reach out and help others who have had similar experiences. I have yet to meet someone who has not been affected by mental illness, the question is who is comfortable talking about it openly? In absolute clarification, I am.

I have often taken the long road home.